Friday 4th December 2026 10:00 to 14:00
(hosted at Wild-Wood-UK, Leigh Sinton, Malvern WR13 5EH, https://www.wild-wood.co.uk/about)
In a safe and held environment, explore personal energetic boundaries, reactions to our boundaries, and gain clarity on how to have an openhearted and conscious Christmas.
** Beginners’ knowledge of chakras required **
- Familiarise yourself with the Studio and your Surroundings
Arrive, slowing down, finding your personal safe space, grounding and sharing consciously without judgement ~ no right or wrong way.
- Setting Intentions/ Supporting and Grounding your Energy Body
Start to dive deeper to discover your centre and balance. Opening your chakras and aligning your Hara to support the shift in your energy which will occur. Confirming your Intention to carry you towards your heart and set the boundary which you need.
- Lively and Highly Engaging Exploration
Fun and creative way to explore how you set your energetic boundaries, what happens if you change them, how you impact other people, and how to come back into centre, balance and harmony. These are interactive and embodied exercises.
- Recognizing Self-Limiting Thoughts
Examples of why you might not take steps necessary to set your boundaries. Finding your personal ‘why not’. Refining your Intention for conscious boundary setting.
- Healing Guided Meditation to Help Embody the Work
Relax and open your heart, allowing your imagination to support you in your longing for strong energetic boundaries. Feel and visualise your boundaries fully activated in your day-to-day life.
- Be witnessed in your Commitment to Heart Based Boundaries
We will close the Workshop by standing together, fully connected to our intentions, honouring our boundaries with love.
- Lunch and optional wild swimming, hot tub and sauna
Winding down the day with a nutritional, vibrant lunch (incl. dietary requirements)
And optional time in the exclusive lakeside Wellness Area which includes a wood-fired sauna (pre-lit before your arrival), hot tub, natural swimming pool and outdoor seating.
The day concludes at 14:00.
Follow up free 30-minute zoom sessions are offered, where individual feedback and personal questions are welcome.
Your personal investment is £95 which includes the use of the Wellness Area, lunch and a 30 minute free follow up support. Wild-Wood holds a high vibrational frequency for transformational work, and you will leave the Workshop with embodied information and knowledge of your own worth and wisdom inside you.
BOOKING and for any questions regarding this Workshop please reach out to Paula 07505 062183, fill out the form below or email paulaadamsbhs@gmail.com.
This workshop provides general information on health and wellbeing. You are responsible for assessing your own physical and mental readiness to participate. You agree to work within your own limits and will consult a healthcare professional if you have any specific medical or mental health condition. Referencing Dr Barbara Ann Brennan’s work. Suggested reading: Light Emerging by Dr Barbara Brennan.
Please note that full refunds will be made up to 14 days before the event, after which no refunds for cancellations within 48 hours or no-shows.
Paula is a Brennan Healing Science Practitioner with over twenty years’ experience, teaching and practising internationally and Sussex, Somerset and Malvern In a non-judgemental, gentle yet powerful way, Paula guides and encourages conscious decision-making, open-hearted compassion and deep transformational healing on the physical, mental, emotional and spiritual levels. In this exciting cutting-edge Workshop, she combines her knowledge and experience towards guiding people to live a more fulfilling conscious life. Knowing where energetic boundaries finish and begin can help relationships thrive through trust, can help resolve confusion and chaos and support personal growth and healing.